3 eggs is only 200-220kcals, thats not a lot to eat for a meal, eat more tomorrow for brekkie, add fat like almond butter, big hunk of real butter, or cook with loads of coconut oil, and through some veg in like spinach/onion/pepper/mushroom/asparagus and avocado!
Paleo4life!
ReplyDelete3 eggs is only 200-220kcals, thats not a lot to eat for a meal, eat more tomorrow for brekkie, add fat like almond butter, big hunk of real butter, or cook with loads of coconut oil, and through some veg in like spinach/onion/pepper/mushroom/asparagus and avocado!
just saw the cheese bit too! oops! that'll help!
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