Weighed in at 74kg today. Unhappy with that cos you do hear stories of losing a pound a day. Anyways bought tuna steaks, salmon, fresh mackel, lamb, beef, pork and a ham hock today.

I cooked up 4 mackrel and had those for breakfast. Felt a bit nausous ever since - not a breakfast i am used to.



Went to St Annes park for the morning and got gluten free organic bratwerst and lamb burgers. Also bought hand made butter.

Going to have bbq for lunch and ham hock for dinner. Having rack of lamb tomorrow. Have been taking photos but hard to use them through iOS.

Feeling a bit yeuk from the protein overload. Still finding my feet. There wasn't really anything i could eat in the market this morning. Feels like a sacrifice without a gain for the moment.

Had a bbq at lunchtime with the sausages burgers and rasher. Was ok, not as good as I thought it would be. It was all ORGANIC and all...